Thursday, January 20, 2022

40 for 40: Number 1 - On Journaling

I started journaling when I was 12 years old, 2 months shy of my 13th birthday. The very first journal I bought was at the 99 Cent Store and the first entry was December 11, 1994. It had a green spine and a photo of a grey kitty cat on a branch with some pink flowers. My parents have been divorced as long as I remember and it was a dad weekend and he gave us some money to buy whatever we wanted at the store and being the stationary nerd I am I, of course, bought a blank book! I took it home and immediately started writing in it: “This is my journal. I keep it to write down my most private thoughts about everyone including myself. I want to express my feelings in many ways but everyone thinks I’m weird as it is.”

Annoyingly this will be told from the point of view of a person who’s spent time in therapy, counseling, and has learned a lot about herself and grown as a person so I’ll have very obvious notes about 12 year old me. Then again, do we want to ask a 12 year old what she thinks is going on? Doubtful it’ll reveal much. 


Now that I’ve been through the life I’ve been through and walked through the fire of childhood trauma and emerged through the grace of God and diligent work, it is still very hard for me to think about this 12 year old girl. From the time she was about 7 or 8 until who knows when she was sexually abused by her step-father. My family has 5 children and my mother, who I’ve realized later was also abused was trying her best to keep that man, was told she could not do any better or that he would hurt her if she left. I’m not sure exactly, only that I was left alone to figure out what was happening and why and I really don’t know what that poor little girl felt. We didn’t talk about feelings, we couldn’t afford that. We lived in a 2 bedroom apartment with 5 children and carving out space anywhere was near impossible. It’s clear that she needed an outlet for everything inside of her and by some miracle learned to love reading and then probably read about writing in diaries, keeping a journal. The idea came to fruition that December 1994.


I am not by any means a disciplined person or one that sticks to things. I am very fickle and very flaky but keeping a diary, writing in a journal as I refer to it to the day, made so much sense to me that it was practically breathing. It required very little money, only to buy a new one when I was near the end of the current one. And while I couldn’t talk to anyone in my family about what was going on in my life, I could pour my little traumatized heart into those books. 


Of course, nothing was written about the abuse itself. I think acknowledging it on paper would be too much. It would make it real. I reference the abuser as ‘someone I have a hatred for’ but not much else. I wrote about crushes, school, how things were boring, my family, fights with my mother, weekends with my father. There’s not much depth to gleam from those early years of journal writing only that it was a practice that carried me and has carried me to this day. Bishop Michael Curry refers to these actions as “rituals of faith”, things you do that carry you when you can’t carry yourself. I didn’t have any tools at my disposal and therapy was many decades away but I had my writing. I had this consistent practice that ebbed and flowed but was always a part of me, the place where I wrote in faith that someday it would make sense or even dare I dream, that someday it would all be better. 


Having a consistent writing space did have some side benefits like being able to crush AP history essays therefore making college a possibility. A poor Latina girl on welfare and food stamps from a family of 5 kids and a single mom dreamed of getting out and doing better and somehow that faith became a reality and I got out. I definitely thank the constant practice of writing as a way out. “I wrote my way out,” as Lin sings.


I still journal. Almost every day lately since you know… soul crushing pandemic and lots more time. When my 2nd child was born I didn’t write as much and barely had time to myself and that led to some bad PPD. A combination of things but not being able to have this very special practice was detrimental to my mental health. I never want to go back to that dark place again and so I write a lot or a little but I write out my thoughts and feelings as I had intended to when I started those 27 years ago. 


Journaling is what has lead to this rather ridiculous task I’ve given myself. But I wouldn’t be me without giving myself such a task. Speaking of which…

40 for 40: 40 Essays on Turning 40

 I will be 40 in less than a month and for some reason have the insane idea to write 40 essays on turning 40. 

Some will be long. Some will be short. Some will be funny and ridiculous. Some will be hard to read. 

Over the course of the year I'll drop them here.

So here they come. 40 for 40. 

Saturday, January 1, 2022

Happy New Year 2022 & Lessons Learned in 2021

 I have been sending the same gif to anyone who sends me a "Happy New Year" Text:

Do I feel particularly happy or celebratory? No. So many factors play into this Lieutenant Dan on New Year's vibe... take a pick! COVID, kids, expectations, exhaustion from a long work year, COVID, but we know the real reason New Year's Eve became a national day of mourning:
We lost the last Golden Girl, our Rose Nylund, America's Grandma just a few weeks shy of her official 100th birthday. I gotta tell you, her death I knew, would hit me when it happened but the way it hit me was a little unexpected. I know she's a literal stranger to me but her face is in my house in multiple places and she's felt like a part of my life for decades. What a lady. What a life! I spent the last day of 2021 just watching Betty White clips, reading Betty White tweets & tributes, and watching Golden Girls episodes. I got it together enough to setup a little New Year's Eve dinner table and she was present there too. 
We celebrated at 9pm for the kids at New Year's Eve New York time. I don't think they understand New Year's other than they can make noise and throw confetti which after last year's mess we opted out. 
Matt and I watched Golden Girls episodes and watched the countdown on my Nintendo video game. We were dressed up from the top up because I'll be danged if I receive a new year without some sparkle. 
What a year these exhausted parents and partners had. It wasn't great but it wasn't bad at all. It was pretty good, an improvement over the year before for sure. We decided to focus internally on survival however we could manage it and in tiny increments we held it together. Weekly disciplines, daily practices (Matt read the Bible in a year!), breaks and breaking of rules and expectations kept us afloat. 
I made no resolutions but instead let the year reveal to me what it was gonna be and as we whittled away here and there and chucked what we didn't need and tweaked what we did like and in the end, here's my musings/learnings from 2021:
  • Makeup remover is not the same as face wash. Remove the makeup, then wash your face.
  • Wash and moisturize your face.
  • A quick shower is possible. 
  • Changing into cozy clothes is worth the effort. Take a few minutes to take the jeans off and put on sweat pants. 
  • I am not responsible for that.
  • Put on your oxygen mask before you help others.
  • Learn to distinguish which is a hill and which is a mountain.
  • Some years, we just bide our time.
  • The opposite of love is selfishness.
  • Freedom is in your mind. In your imagination. Freedom comes from within.
  • Be gentle with yourself whenever possible.
  • The shovel is the only one that gets you 8 hits on the rock in ACNH.
  • Honor and keep rituals of faith. They carry you when you can't carry yourself.
  • Do good because it is good to do.
  • At the end of days, whose life are you living and it better be the one you fought for.
  • Rest does not mean nothing.
  • Live knowing you left it all in the ring.
  • Love casts out fear and I want to live unafraid.
Hello 2022. 
We're gonna warm up before we run. 
And we're gonna keep a steady pace.